Timothy Redmond 2x3:00/2:00r row
1,367
Meters
6:00.0
Time
2:11.6
Pace
81
Calories
120
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,565 |
| Overall Time | 10:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 121 |
January 19, 2021 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 18 | 120 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 18 | 119 |
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 18 | 120 |
| r198 |
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Workout Graph
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