Timothy Redmond 15:00 row
2,672
Meters
15:00.0
Time
2:48.4
Pace
139
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 123 |
January 18, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,672 | 2:48.4 | 73 | 552 | 18 | 103 |
| 3:00.0 | 551 | 2:43.3 | 80 | 576 | 19 | 105 |
| 6:00.0 | 495 | 3:01.8 | 58 | 500 | 16 | 105 |
| 9:00.0 | 599 | 2:30.2 | 103 | 655 | 20 | 108 |
| 12:00.0 | 475 | 3:09.4 | 51 | 477 | 16 | 101 |
| 15:00.0 | 552 | 2:43.0 | 81 | 577 | 19 | 99 |
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Workout Graph
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