Timothy Redmond 4:14 row
677
Meters
4:14.9
Time
3:08.2
Pace
34
Calories
89
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 120 |
January 14, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 677 | 3:08.2 | 52 | 480 | 23 | 89 |
| 4:14.0 | 678 | 3:07.3 | 53 | 483 | 23 | 89 |
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Workout Graph
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