Timothy Redmond 1x500m/2:00r row
500
Meters
1:53.5
Time
1:53.5
Pace
35
Calories
140
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 518 |
| Overall Time | 3:53.5 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 120 |
January 13, 2021 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 32 | 140 |
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 32 | 140 |
| r18 |
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Workout Graph
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