Timothy Redmond 5:12 row
854
Meters
5:12.9
Time
3:03.1
Pace
43
Calories
101
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 118 |
January 12, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 854 | 3:03.1 | 57 | 495 | 19 | 101 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 24 | 100 |
| 5:12.0 | 40 | 2:30.0 | 104 | 656 | 14 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.