Timothy Redmond 4:00 row
617
Meters
4:00.0
Time
3:14.4
Pace
30
Calories
93
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 120 |
January 12, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 617 | 3:14.4 | 48 | 463 | 26 | 93 |
| 4:00.0 | 618 | 3:14.1 | 48 | 464 | 26 | 93 |
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Workout Graph
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