Timothy Redmond 8x1:30/1:30r row
3,122
Meters
12:00.0
Time
1:55.3
Pace
214
Calories
145
Heart Rate
| Rest Distance | 1,049 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,171 |
| Overall Time | 24:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 392 |
| Drag Factor | 123 |
January 05, 2021 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,122 | 1:55.3 | 228 | 1085 | 28 | 145 |
| 1:30.0 | 388 | 1:55.9 | 224 | 1072 | 28 | 141 |
| 1:30.0 | 390 | 1:55.3 | 228 | 1084 | 28 | 145 |
| 1:30.0 | 394 | 1:54.2 | 235 | 1108 | 29 | 145 |
| 1:30.0 | 390 | 1:55.3 | 228 | 1084 | 28 | 145 |
| 1:30.0 | 389 | 1:55.6 | 226 | 1078 | 28 | 146 |
| 1:30.0 | 390 | 1:55.3 | 228 | 1084 | 28 | 145 |
| 1:30.0 | 390 | 1:55.3 | 228 | 1084 | 28 | 146 |
| 1:30.0 | 390 | 1:55.3 | 228 | 1084 | 28 | 145 |
| r1,049 |
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Workout Graph
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FMPW233S2