Timothy Redmond 3:00 row
748
Meters
3:00.0
Time
2:00.3
Pace
49
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 120 |
January 02, 2021 19:12:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 27 | 135 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 26 | 133 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 29 | 139 |
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