Timothy Redmond 8:54 row
1,447
Meters
8:54.0
Time
3:04.5
Pace
72
Calories
87
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 121 |
January 02, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.0 | 1,447 | 3:04.5 | 56 | 491 | 20 | 87 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 23 | 82 |
| 8:54.0 | 645 | 3:01.3 | 59 | 501 | 17 | 91 |
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Workout Graph
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