Timothy Redmond 21:40 row
4,720
Meters
21:40.2
Time
2:17.7
Pace
274
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 122 |
January 02, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.2 | 4,720 | 2:17.7 | 134 | 761 | 28 | 119 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 | 122 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 118 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 | 116 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 | 115 |
| 21:40.0 | 363 | 2:17.7 | 134 | 760 | 26 | 122 |
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Workout Graph
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