Timothy Redmond 2x3:00/2:00r row
951
Meters
6:00.0
Time
3:09.2
Pace
56
Calories
112
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,092 |
| Overall Time | 10:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 13 |
| Stroke Count | 89 |
| Drag Factor | 120 |
December 31, 2020 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 951 | 3:09.2 | 52 | 477 | 13 | 112 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 18 | 127 |
| 3:00.0 | 265 | 5:39.6 | 9 | 330 | 7 | 97 |
| r141 |
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Workout Graph
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