Timothy Redmond 16:06 row
3,002
Meters
16:06.5
Time
2:40.9
Pace
158
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 120 |
December 29, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.5 | 3,002 | 2:40.9 | 84 | 588 | 23 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 24 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 18 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 |
| 16:06.0 | 243 | 2:15.8 | 140 | 780 | 27 |
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