Timothy Redmond 16:07 row
2,906
Meters
16:07.6
Time
2:46.4
Pace
152
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 121 |
December 28, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.6 | 2,906 | 2:46.4 | 76 | 561 | 23 | 109 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 24 | 93 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 17 | 100 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 118 |
| 16:07.0 | 257 | 2:10.3 | 158 | 843 | 27 | 125 |
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Workout Graph
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