Timothy Redmond 16:07 row
2,922
Meters
16:07.2
Time
2:45.5
Pace
154
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 123 |
December 26, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.2 | 2,922 | 2:45.5 | 77 | 565 | 23 | 105 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 21 | 79 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 18 | 99 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 118 |
| 16:07.0 | 244 | 2:17.2 | 135 | 765 | 27 | 123 |
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Workout Graph
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