Timothy Redmond 1:57 row
303
Meters
1:57.7
Time
3:14.2
Pace
14
Calories
76
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
| Drag Factor | 121 |
December 17, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 303 | 3:14.2 | 48 | 464 | 19 | 76 |
| 0:30.0 | 87 | 2:52.4 | 68 | 535 | 18 | 97 |
| 1:00.0 | 97 | 2:34.6 | 95 | 625 | 18 | 99 |
| 1:30.0 | 105 | 2:22.8 | 120 | 713 | 20 | 108 |
| 1:57.0 | 15 | 15:00.0 | 0 | 301 | 0 | 109 |
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Workout Graph
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