Timothy Redmond 5:42 row
1,104
Meters
5:42.8
Time
2:35.2
Pace
57
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 124 |
December 03, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.8 | 1,104 | 2:35.2 | 94 | 621 | 22 | 108 |
| 0:30.0 | 90 | 2:46.6 | 76 | 560 | 18 | 108 |
| 1:00.0 | 105 | 2:22.8 | 120 | 713 | 22 | 111 |
| 1:30.0 | 128 | 1:57.1 | 217 | 1048 | 30 | 127 |
| 2:00.0 | 89 | 2:48.5 | 73 | 551 | 18 | 125 |
| 2:30.0 | 87 | 2:52.4 | 68 | 535 | 20 | 115 |
| 3:00.0 | 102 | 2:27.0 | 110 | 678 | 22 | 113 |
| 3:30.0 | 130 | 1:55.3 | 228 | 1084 | 28 | 128 |
| 4:00.0 | 82 | 3:02.9 | 57 | 496 | 18 | 125 |
| 4:30.0 | 79 | 3:09.8 | 51 | 475 | 18 | 111 |
| 5:00.0 | 92 | 2:43.0 | 81 | 577 | 20 | 112 |
| 5:30.0 | 121 | 2:03.9 | 184 | 932 | 26 | 124 |
| 5:42.0 | 1 | 1:40:00.0 | 0 | 300 | 0 | 124 |
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Workout Graph
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