Timothy Redmond 4:10 row
609
Meters
4:10.0
Time
3:25.2
Pace
30
Calories
98
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 121 |
December 03, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 609 | 3:25.2 | 40 | 439 | 20 | 98 |
| 4:10.0 | 609 | 3:25.2 | 40 | 439 | 20 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.