Timothy Redmond 8:30 row
1,273
Meters
8:30.1
Time
3:20.3
Pace
65
Calories
98
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 124 |
December 02, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.1 | 1,273 | 3:20.3 | 44 | 449 | 19 | 98 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 19 | 93 |
| 8:30.0 | 632 | 2:46.1 | 76 | 562 | 18 | 103 |
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