Timothy Redmond 7:20 row
1,231
Meters
7:20.0
Time
2:58.7
Pace
62
Calories
101
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 121 |
November 30, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.0 | 1,231 | 2:58.7 | 61 | 511 | 20 | 101 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 21 | 94 |
| 7:20.0 | 415 | 2:48.6 | 73 | 551 | 19 | 107 |
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Workout Graph
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