Timothy Redmond 5x2000m/3:00r row
10,000
Meters
41:07.2
Time
2:03.3
Pace
643
Calories
143
Heart Rate
| Rest Distance | 634 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,634 |
| Overall Time | 56:07.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 1257 |
| Drag Factor | 120 |
November 27, 2020 12:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.2 | 10,000 | 2:03.3 | 186 | 941 | 29 | 143 |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 932 | 29 | 140 |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 939 | 28 | 141 |
| 8:12.9 | 2,000 | 2:03.2 | 187 | 943 | 29 | 145 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 971 | 30 | 148 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 29 | 141 |
| r634 |
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Workout Graph
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