Timothy Redmond 16:32 row
3,075
Meters
16:32.4
Time
2:41.3
Pace
164
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
| Drag Factor | 121 |
November 26, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.4 | 3,075 | 2:41.3 | 83 | 586 | 21 | 112 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 22 | 93 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 18 | 104 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 126 |
| 16:32.0 | 306 | 2:30.3 | 103 | 654 | 21 | 123 |
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Workout Graph
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