Timothy Redmond 2x3:00/2:00r row
1,349
Meters
6:00.0
Time
2:13.4
Pace
80
Calories
120
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,461 |
| Overall Time | 10:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 119 |
November 23, 2020 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 19 | 120 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 18 | 124 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 19 | 115 |
| r112 |
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Workout Graph
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