Timothy Redmond 23:20 row
5,243
Meters
23:20.0
Time
2:13.5
Pace
312
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 109 |
November 22, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.0 | 5,243 | 2:13.5 | 147 | 806 | 27 | 128 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 123 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 127 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 | 127 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 126 |
| 23:20.0 | 781 | 2:08.0 | 167 | 873 | 27 | 136 |
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Workout Graph
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