Timothy Redmond 5:28 row
799
Meters
5:28.8
Time
3:25.7
Pace
40
Calories
109
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 120 |
November 20, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.8 | 799 | 3:25.7 | 40 | 438 | 19 | 109 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 20 | 107 |
| 5:28.0 | 78 | 2:59.4 | 61 | 508 | 18 | 110 |
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Workout Graph
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