Timothy Redmond 5x1750m/3:00r row
8,750
Meters
35:38.1
Time
2:02.1
Pace
568
Calories
145
Heart Rate
| Rest Distance | 1,317 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,067 |
| Overall Time | 50:38.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 1126 |
| Drag Factor | 122 |
November 19, 2020 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.1 | 8,750 | 2:02.1 | 192 | 960 | 28 | 145 |
| 7:13.4 | 1,750 | 2:03.8 | 184 | 934 | 28 | 140 |
| 7:12.2 | 1,750 | 2:03.4 | 186 | 939 | 27 | 144 |
| 7:10.3 | 1,750 | 2:02.9 | 188 | 948 | 27 | 144 |
| 7:06.3 | 1,750 | 2:01.8 | 194 | 966 | 29 | 146 |
| 6:56.0 | 1,750 | 1:58.8 | 208 | 1017 | 30 | 153 |
| r1,317 |
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Workout Graph
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