Timothy Redmond 6:30 row
1,407
Meters
6:30.0
Time
2:18.5
Pace
77
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 120 |
November 16, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.0 | 1,407 | 2:18.5 | 131 | 752 | 20 |
| 0:30.0 | 110 | 2:16.3 | 138 | 775 | 22 |
| 1:00.0 | 123 | 2:01.9 | 193 | 964 | 24 |
| 1:30.0 | 102 | 2:27.0 | 110 | 678 | 18 |
| 2:00.0 | 95 | 2:37.8 | 89 | 606 | 18 |
| 2:30.0 | 114 | 2:11.5 | 154 | 828 | 18 |
| 3:00.0 | 118 | 2:07.1 | 170 | 886 | 18 |
| 3:30.0 | 99 | 2:31.5 | 101 | 646 | 18 |
| 4:00.0 | 97 | 2:34.6 | 95 | 625 | 20 |
| 4:30.0 | 119 | 2:06.0 | 175 | 901 | 22 |
| 5:00.0 | 100 | 2:30.0 | 104 | 656 | 20 |
| 5:30.0 | 96 | 2:36.2 | 92 | 615 | 18 |
| 6:00.0 | 121 | 2:03.9 | 184 | 932 | 26 |
| 6:30.0 | 113 | 2:12.7 | 150 | 814 | 22 |
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Workout Graph
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