Timothy Redmond 5:00 row
1,271
Meters
5:00.0
Time
1:58.0
Pace
84
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 116 |
November 15, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 30 | 143 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 30 | 139 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 29 | 145 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 | 146 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 31 | 133 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1120 | 31 | 153 |
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Workout Graph
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