Timothy Redmond 6:30 row
1,445
Meters
6:30.0
Time
2:14.9
Pace
80
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 121 |
November 14, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,445 | 2:14.9 | 142 | 790 | 23 | 122 |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 24 | 108 |
| 1:00.0 | 127 | 1:58.1 | 212 | 1031 | 28 | 123 |
| 1:30.0 | 104 | 2:24.2 | 117 | 701 | 20 | 126 |
| 2:00.0 | 102 | 2:27.0 | 110 | 678 | 18 | 120 |
| 2:30.0 | 115 | 2:10.4 | 158 | 842 | 24 | 119 |
| 3:00.0 | 126 | 1:59.0 | 207 | 1013 | 28 | 128 |
| 3:30.0 | 111 | 2:15.1 | 142 | 788 | 22 | 128 |
| 4:00.0 | 104 | 2:24.2 | 117 | 701 | 18 | 122 |
| 4:30.0 | 111 | 2:15.1 | 142 | 788 | 24 | 121 |
| 5:00.0 | 127 | 1:58.1 | 212 | 1031 | 28 | 129 |
| 5:30.0 | 109 | 2:17.6 | 134 | 762 | 22 | 130 |
| 6:00.0 | 98 | 2:33.0 | 98 | 635 | 18 | 124 |
| 6:30.0 | 98 | 2:33.0 | 98 | 635 | 20 | 117 |
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