Timothy Redmond 31:56 row
7,203
Meters
31:56.4
Time
2:13.0
Pace
429
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 110 |
November 14, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.4 | 7,203 | 2:13.0 | 149 | 811 | 26 | 133 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 128 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 131 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 134 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 130 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 | 134 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | 138 |
| 31:56.0 | 413 | 2:20.4 | 126 | 734 | 24 | 138 |
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Workout Graph
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