Timothy Redmond 3:00 row
770
Meters
3:00.0
Time
1:56.8
Pace
51
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 32 |
| Stroke Count | 95 |
| Drag Factor | 111 |
November 14, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 32 | 148 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 31 | 142 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 | 150 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 33 | 154 |
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Workout Graph
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