Timothy Redmond 7x100c/2:00r row
13,245
Meters
1:37:39.6
Time
3:41.2
Pace
700
Calories
92
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,423 |
| Overall Time | 1:51:39.6 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 17 |
| Stroke Count | 1601 |
| Drag Factor | 104 |
November 13, 2020 08:43:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:39.6 | 13,245 | 3:41.2 | 32 | 411 | 17 | 92 |
| 20:04.4 | 1,906 | 5:15.9 | 11 | 338 | 14 | 83 |
| 12:27.6 | 1,976 | 3:09.1 | 52 | 477 | 20 | 90 |
| 17:19.4 | 1,947 | 4:26.9 | 18 | 363 | 14 | 88 |
| 12:07.8 | 1,933 | 3:08.2 | 52 | 480 | 19 | 91 |
| 18:07.6 | 1,937 | 4:40.7 | 16 | 354 | 14 | 85 |
| 8:57.0 | 1,780 | 2:30.8 | 102 | 650 | 19 | 103 |
| 8:35.8 | 1,768 | 2:25.8 | 113 | 688 | 19 | 105 |
| r178 |
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Workout Graph
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