Timothy Redmond 8:40 row
1,316
Meters
8:40.0
Time
3:17.5
Pace
65
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 119 |
November 12, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.0 | 1,316 | 3:17.5 | 45 | 456 | 20 | 100 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 21 | 101 |
| 8:40.0 | 605 | 3:01.8 | 58 | 500 | 19 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.