Timothy Redmond 6x1500m/3:00r row
9,000
Meters
36:37.0
Time
2:02.0
Pace
584
Calories
145
Heart Rate
| Rest Distance | 1,713 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,713 |
| Overall Time | 54:37.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 1179 |
| Drag Factor | 121 |
November 11, 2020 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.0 | 9,000 | 2:02.0 | 192 | 962 | 28 | 145 |
| 6:11.6 | 1,500 | 2:03.8 | 184 | 933 | 27 | 141 |
| 6:09.8 | 1,500 | 2:03.2 | 187 | 943 | 27 | 139 |
| 6:08.1 | 1,500 | 2:02.7 | 189 | 952 | 27 | 144 |
| 6:06.2 | 1,500 | 2:02.0 | 192 | 962 | 28 | 146 |
| 6:04.4 | 1,500 | 2:01.4 | 195 | 972 | 28 | 146 |
| 5:56.8 | 1,500 | 1:58.9 | 208 | 1016 | 29 | 151 |
| r1,713 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.