Timothy Redmond 16:07 row
2,857
Meters
16:07.2
Time
2:49.2
Pace
155
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 119 |
November 11, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.2 | 2,857 | 2:49.2 | 72 | 548 | 21 | 113 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 18 | 96 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 18 | 104 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 122 |
| 16:07.0 | 249 | 2:14.5 | 144 | 794 | 27 | 130 |
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Workout Graph
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