Timothy Redmond 23:28 row
5,419
Meters
23:28.1
Time
2:09.9
Pace
331
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 120 |
November 07, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.1 | 5,419 | 2:09.9 | 160 | 849 | 27 | 130 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 126 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 109 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 | 137 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 139 |
| 23:28.0 | 807 | 2:08.8 | 164 | 862 | 27 | 139 |
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Workout Graph
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