Timothy Redmond v4:10/1:00r...2 row
1,871
Meters
7:45.0
Time
2:04.2
Pace
119
Calories
131
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,923 |
| Overall Time | 9:45.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 120 |
November 02, 2020 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:45.0 | 1,871 | 2:04.2 | 182 | 927 | 26 | 131 | |
| 4:10.0 | 985 | 2:06.9 | 171 | 889 | 24 | 127 | |
| r: 1:00 | 31 | ||||||
| 3:35.0 | 885 | 2:01.4 | 195 | 972 | 28 | 135 | |
| r: 1:00 | 21 | ||||||
| r52 |
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Workout Graph
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