Timothy Redmond 2x100c/1:30r row
3,729
Meters
21:33.4
Time
2:53.4
Pace
200
Calories
106
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,759 |
| Overall Time | 24:33.4 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 119 |
November 01, 2020 18:54:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.4 | 3,729 | 2:53.4 | 67 | 530 | 19 | 106 |
| 11:31.4 | 1,917 | 3:00.3 | 60 | 505 | 20 | 98 |
| 10:01.9 | 1,811 | 2:46.1 | 76 | 562 | 18 | 114 |
| r30 |
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Workout Graph
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