Timothy Redmond 2x100c/1:30r row
3,858
Meters
22:52.3
Time
2:57.8
Pace
200
Calories
98
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,905 |
| Overall Time | 25:52.3 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 121 |
November 01, 2020 09:59:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.3 | 3,858 | 2:57.8 | 62 | 514 | 20 | 98 |
| 11:57.5 | 1,954 | 3:03.5 | 57 | 494 | 20 | 95 |
| 10:54.7 | 1,904 | 2:51.9 | 69 | 537 | 19 | 101 |
| r47 |
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Workout Graph
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