Timothy Redmond 3:12 row
619
Meters
3:12.3
Time
2:35.3
Pace
41
Calories
101
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 121 |
October 31, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.3 | 619 | 2:35.3 | 93 | 621 | 22 | 101 |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 24 | 102 |
| 1:00.0 | 135 | 1:51.1 | 255 | 1178 | 32 | 124 |
| 1:30.0 | 67 | 3:43.8 | 31 | 407 | 12 | 124 |
| 2:00.0 | 91 | 2:44.8 | 78 | 568 | 18 | 113 |
| 2:30.0 | 116 | 2:09.3 | 162 | 857 | 26 | 116 |
| 3:00.0 | 100 | 2:30.0 | 104 | 656 | 20 | 128 |
| 3:12.0 | 0 | 128 |
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Workout Graph
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