Timothy Redmond 0:45 row
101
Meters
0:45.3
Time
3:44.2
Pace
4
Calories
53
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 16 |
| Stroke Count | 8 |
| Drag Factor | 121 |
October 28, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.3 | 101 | 3:44.2 | 31 | 406 | 16 | 53 |
| 0:30.0 | 94 | 2:39.5 | 86 | 596 | 16 | 106 |
| 0:45.0 | 8 | 15:37.5 | 0 | 301 | 0 | 106 |
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Workout Graph
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