Timothy Redmond 6:30 row
1,338
Meters
6:30.0
Time
2:25.7
Pace
70
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 113 |
October 26, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,338 | 2:25.7 | 113 | 689 | 20 | 115 |
| 0:30.0 | 94 | 2:39.5 | 86 | 596 | 18 | 103 |
| 1:00.0 | 128 | 1:57.1 | 217 | 1048 | 28 | 117 |
| 1:30.0 | 102 | 2:27.0 | 110 | 678 | 18 | 123 |
| 2:00.0 | 93 | 2:41.2 | 83 | 587 | 18 | 114 |
| 2:30.0 | 102 | 2:27.0 | 110 | 678 | 20 | 111 |
| 3:00.0 | 127 | 1:58.1 | 212 | 1031 | 26 | 122 |
| 3:30.0 | 95 | 2:37.8 | 89 | 606 | 16 | 120 |
| 4:00.0 | 92 | 2:43.0 | 81 | 577 | 16 | 111 |
| 4:30.0 | 106 | 2:21.5 | 124 | 725 | 22 | 111 |
| 5:00.0 | 127 | 1:58.1 | 212 | 1031 | 26 | 123 |
| 5:30.0 | 99 | 2:31.5 | 101 | 646 | 18 | 124 |
| 6:00.0 | 90 | 2:46.6 | 76 | 560 | 16 | 114 |
| 6:30.0 | 83 | 3:00.7 | 59 | 504 | 18 | 106 |
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