Timothy Redmond 3x100c/1:30r row
5,731
Meters
35:59.7
Time
3:08.4
Pace
300
Calories
88
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,882 |
| Overall Time | 40:29.7 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 625 |
| Drag Factor | 101 |
October 25, 2020 09:45:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.7 | 5,731 | 3:08.4 | 52 | 480 | 17 | 88 |
| 12:29.4 | 1,912 | 3:15.9 | 47 | 460 | 17 | 88 |
| 11:51.9 | 1,913 | 3:06.0 | 54 | 486 | 17 | 93 |
| 11:38.4 | 1,907 | 3:03.1 | 57 | 496 | 17 | 82 |
| r151 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.