Timothy Redmond 7:23 row
1,264
Meters
7:23.5
Time
2:55.4
Pace
64
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 119 |
October 24, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.5 | 1,264 | 2:55.4 | 65 | 523 | 23 | 106 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 25 | 94 |
| 7:23.0 | 453 | 2:37.8 | 89 | 606 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.