Timothy Redmond 2:49 row
395
Meters
2:49.4
Time
3:34.4
Pace
21
Calories
90
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 116 |
October 24, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.4 | 395 | 3:34.4 | 35 | 422 | 23 | 90 |
| 0:30.0 | 106 | 2:21.5 | 124 | 725 | 24 | 108 |
| 1:00.0 | 124 | 2:00.9 | 198 | 980 | 28 | 121 |
| 1:30.0 | 83 | 3:00.7 | 59 | 504 | 20 | 116 |
| 2:00.0 | 79 | 3:09.8 | 51 | 475 | 18 | 104 |
| 2:30.0 | 3 | 1:23:20.0 | 0 | 300 | 0 | 93 |
| 2:49.0 | 0 | 104 |
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Workout Graph
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