Timothy Redmond 5000m row
5,000
Meters
19:52.9
Time
1:59.2
Pace
332
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 120 |
October 24, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.9 | 5,000 | 1:59.2 | 206 | 1009 | 28 | 152 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 28 | 147 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 28 | 152 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 28 | 153 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 28 | 154 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1017 | 29 | 156 |
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Workout Graph
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