Timothy Redmond 1x3:00/2:00r row

688

Meters

3:00.0

Time

2:10.8

Pace

41

Calories

126

Heart Rate

Rest Distance15
Rest Time2:00.0
Overall Distance703
Overall Time5:00.0
Average Watts156
Calories Per Hour838
Stroke Rate19
Stroke Count58
Drag Factor116

October 22, 2020 07:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 688 2:10.8 156 838 19 126
3:00.0 687 2:11.0 156 835 19 126
r15

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Workout Graph

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