Timothy Redmond 2x3:00/2:00r row
1,387
Meters
6:00.0
Time
2:09.7
Pace
84
Calories
129
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,562 |
| Overall Time | 10:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 116 |
October 22, 2020 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 19 | 129 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 19 | 128 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 19 | 129 |
| r175 |
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Workout Graph
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