Timothy Redmond v1:00/r...3 row
724
Meters
3:00.0
Time
2:04.3
Pace
45
Calories
129
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 739 |
| Overall Time | 6:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 119 |
October 19, 2020 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 27 | 129 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 26 | 124 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 27 | 131 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 27 | 131 | |
| r: 3:00 | 15 | ||||||
| r15 |
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Workout Graph
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