Timothy Redmond 2x6:00/3:00r row
2,928
Meters
12:00.0
Time
2:02.9
Pace
188
Calories
139
Heart Rate
| Rest Distance | 217 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,145 |
| Overall Time | 18:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 120 |
October 19, 2020 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,928 | 2:02.9 | 188 | 948 | 27 | 139 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 27 | 137 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 26 | 141 |
| r217 |
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Workout Graph
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