Timothy Redmond 8x100c/1:30r row
14,883
Meters
1:19:23.9
Time
2:40.0
Pace
800
Calories
108
Heart Rate
| Rest Distance | 483 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,366 |
| Overall Time | 1:31:23.9 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 1631 |
| Drag Factor | 97 |
October 18, 2020 15:27:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:23.9 | 14,883 | 2:40.0 | 85 | 593 | 20 | 108 |
| 11:21.1 | 1,941 | 2:55.4 | 65 | 523 | 21 | 94 |
| 9:53.0 | 1,855 | 2:39.8 | 86 | 594 | 15 | 95 |
| 10:48.4 | 1,920 | 2:48.8 | 73 | 550 | 18 | 99 |
| 8:47.8 | 1,780 | 2:28.2 | 107 | 669 | 16 | 117 |
| 9:42.5 | 1,860 | 2:36.5 | 91 | 613 | 22 | 110 |
| 9:56.3 | 1,860 | 2:40.2 | 85 | 592 | 21 | 116 |
| 9:27.8 | 1,842 | 2:34.1 | 96 | 629 | 22 | 112 |
| 9:27.0 | 1,825 | 2:35.3 | 93 | 621 | 23 | 118 |
| r483 |
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Workout Graph
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